Hi! I’m Sarah

I help ambitious women simplify content, build confidence, and finally show up online as the leaders they’re meant to be. Because content shouldn’t feel like a chore. It should feel aligned, easeful, and magnetic.

Over the years, I’ve coached creators, business owners, and brands to step out of overthinking and into action with strategies that actually convert. My work blends content strategy with confidence coaching so you stop playing small and start creating as the woman you’re becoming.

I know what it’s like to feel stuck, second-guessing every post, wondering if anyone’s listening. I also know the freedom that comes when your content flows, lands, and attracts opportunities you once thought were out of reach. That’s the shift I create inside Sarah Louise Social.

If you’re ready to move from “just posting” to showing up with clarity, authority, and confidence, you’re in the right place.

Ready to get started?

Here's a few ways that we can work together:

 The 7 Day Strategy Sprint is a focused week of action designed to give you clarity on your content pillars, message, and growth plan. In just seven days, you’ll walk away with a simple, sustainable strategy that makes showing up online feel easy and effective.

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 The Vision vs Action Audit is a free self-check tool to help you bridge the gap between the business you want and the actions you’re actually taking. In just a few minutes, you’ll see where you’re aligned, where you’re stalling, and the exact shifts that will move you closer to your vision.

Get Your Audit Here

Create As Her is my signature program that blends content strategy with embodiment so you can show up online as the woman you’re becoming — not the one you’re leaving behind.

Coming soon, this experience will shift how you create, sell, and sustain your content with confidence and ease.

Pre-Sale Waitlist

Access the Social Reset for free.


 FIll out the below form to receive free instant access to The Social Reset: a 3-day experience designed to help you fall back in love with creating content. Through daily drops and simple tasks, you’ll reset how you see social media, spark fresh inspiration, and find your flow again